Services
PensePositivo Counseling offers mental health services prioritizing patient-centered care by ensuring individualized treatment plans crafted by an experienced professional. With a commitment to excellence, various therapy techniques are employed to support your journey toward optimal well-being.
Individual sessions
$100 - $150 per session
Individual sessions are provided based on approaches such as Person-centered, Cognitive Behavioral Therapy, Trauma- Focused (TF-CBT), Positive Psychology, Psychoeducation, Motivational Interviewing, and Gestalt. Session lengths vary from 30 to 45 minutes. A sliding scale is available.
$175 per session
Whether you have an addiction or you are struggling with substance abuse that is in the way of a healthy lifestyle, you can receive the help you need to regain control of your life. Sessions are based on Person-Centered and Cognitive-Behavioral Therapies that will allow you to feel understood and develop healthy coping skills to manage unhealthy behaviors. A sliding scale is available.
Substance Abuse/ Addiction
Family sessions
$200 per session
Family sessions are provided using approaches such as Psychoeducation, Narrative therapy, and Collaborative therapy. Sessions last one hour and are crucial to facilitate clear communication and support within the family. A sliding scale is available.
Group Therapy
$150 per member/ session
Group sessions are designed to support individuals who are dealing with social anxiety, life transitions, rejection, substance abuse, and depression. It strengthens relationship skills, reduces isolation, and increases a sense of hope. Sessions last 1 hour and 30 minutes. A package of 12 sessions is available. A minimum of 3 individuals is required. A sliding scale is available.
Adjustment disorders
Anger Management
Anxiety
Depression
Defiant behaviors
Obsessive Compulsive Disorder
SUD/Addiction
Trauma